On my fitness pal, you can log your food/water/exercise and keep track of calories along with sugar and fat grams, and it's free!
http://www.myfitnesspal.com/
Also, I just saw a video about this pedometer and they say it's a motivator in your pocket...hmmm, pricey at almost 70.00, but it may be worth a try to get me moving!
This is fantastic! I want "in" on the 90 Day Challenge and plan to continue each quarter. Its been a long journey in the battle to lose weight. This will help me stay grounded and focused! Thank you! I cannot wait to be "high school" skinny again!
ReplyDeleteThanks for your comment, we can do this!
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