Monday, January 13, 2014

Water, water, everywhere and I need to drink some...


 
 
It's been almost a week since we started our 90 day challenge, and tomorrow we all weigh in and log our exercise minutes.  Whatever the result, I'm sure we all improved by being a bit more mindful.

I have been about 80% on target with the program, and have greatly improved my water consumption.  I'm not a big water drinker, but I have been downing my two glasses a day with great thanks it to the Brita Pitcher, I love the water after it moves through the filter. It has an extremely fresh and spring like taste not found in bottled water and definitely not in tap water (though I must give a "shout out" to my hometown of NYC which has the best tasting tap water "evah!").

 

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